Begin your transformation today!
We offer fitness programs that are medically supervised by a clinical exercise specialist who will conduct a one-on-one personalized Fitness Assessment at your first visit.
The program offers a customized approach to help improve:
- Cardiovascular System
- Functional Capacity
Fitness Program Rates
|Silver Package:||$99||3 sessions|
|Gold Package:||$180||6 sessions|
|Platinum Package:||$252||9 sessions|
All Sessions are one hour.
Fitness Counseling is open to all individuals. You do not need to be a current patient to receive our services.
Call 757-252-9511 to make your fitness appointment.